*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Security

The ITRA offers event organisers a guide of recommendations, drawn up by the Security Commission, which is made up of doctors, first-aiders, security professionals  and race organisers.

Actually, organisers are obliged to have security and rescue plans. For this reason the guide describes all the preventative initiatives intended to prevent accidents and the   information to transmit  to all the players.

For the rescue section, the guide tables all the human means and materials necessary to help people in distress.

This guide is  downloadable and free to view :