*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Rosalia Guarischi

Performance index

Trail categoryCotation ( / 1000)Women's best cotation
GENERAL 598 806
Trail Ultra XL ( >= 100 km) 578 806
Trail Ultra L (70 to 99 km) 597 792
Trail Ultra M (42 to 69 km) 562 786
Trail (<42km) 584 794

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About me

Women
Age : 38 years old (1979)
Nationality : Brazil

Personal website

Trail Running

Club : The North Face Brasil
Sponsor : The North Face Brasil

My favourite races

Ultramaratona Dos Anjos Internacional 2018 - 135 Km Hard

Brésil - Minas Gerais
133km 29 June 2018
4  

Utmb® 2018

France - 74 - Haute-Savoie
171km 31 August 2018
8  

Miut® - Madeira Island Ultra-Trail® 2018 - Miut

Portugal - Madeira
115km 28 April 2018