*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

David JEKER

Coach

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 776 946
Trail Ultra XL ( >= 100 km) 773 919
Trail Ultra L (70 to 99 km) 753 908
Trail Ultra M (42 to 69 km) 724 927
Trail (<42km) 733 915

Follow me

About me

Men
Age : 31 years old (1987)
Nationality : Switzerland

Personal website

Trail Running

Team : La Clinique du Coureur

Other activity (sport activity)

Ski mountaineering